Benefits of Breast Feeding

One of the most beautiful sights in this planet is that of a mother breast feeding her child. Benefits of breast feeding are vast. Breast milk is a complete balanced diet for an infant baby. It takes complete care of all your babies needs to develop into a healthy adult. Not simply that, as the baby grows, its natural requirements for nutrients changes. Nature has given a complete and best solution to this. As the baby grows, the breast milk will take complete care of all the needs of the baby. This is not the case with procedure milk or the supplement food.

Benefits of Breast Feeding:

1. At the time when mother breast feeds the baby, she holds the baby near to her heart. At this moment, mother gives a feeling of warmth and bonding to the baby. Study shows that breast fed babies show more friendliness towards family in comparison to other children. As well, they are more confident than others.

2. Breast milk is a full food comprising of all the minerals, antibodies, vitamins and other nutrients, fat, sugar and water necessary for healthy development of baby. Even when the baby grows, the breast feed changes according to the requirements of the baby.

2. Breast feed care for the baby against frequent diseases like common cold, cough, gastro intestinal problems, vomiting, constipation, upset stomach etc.

3. As the baby grows there are probabilities of tooth decay due to formula milk. The breast fed baby gets defense against such threats.

4. It gives the baby with calcium in the finest quantity as a result strengthening the bones.

5. Breast feed is complete of vitamins and as a result the baby does not lack any vital nutrients. Such babies are not as much of likely to fall sick.

6. In comparison to formula milk, which makes weight gain in babies, breast milk does not raise baby’s weight unnaturally. So, breast fed children are less likely to be obese.

As a result, breast feed make sure complete health care for the baby and get better the overall immunity of the baby. Not only is the baby benefited by breast feeding, it as well benefits the mother similarly.

Here’s how it Works:

1. After the childbirth, the menstrual cycle becomes unbalanced for some time. There is increased possibility of conceiving again after the childbirth. Breast feeding is known to be a natural contraceptive. However, one should not totally rely on this process of contraception.

2. Consistently the mother feeds the child, she burns about 300-400 calories. This keeps the weight gain in check and helps to cut down on fat accumulated throughout pregnancy. It keeps the figure of the mother in check.

3. When the baby is not breast fed, the milk gets accumulated in the breast and may form lumps. This may effect into cancer later on. Breast cancer is the next most common disease in women. The threat increases with the increase in age. Breast feeding reduces the threat of breast cancer

4. It keeps too much bleeding in check. For mothers who do not have lactation problem, breast feeding is a boon. It does not involve any cost or efforts. It provides security and bonding for the child. Doctors advise that babies should be breast fed for at least first six months for their complete growth.